Services Offered
We intend to go an extra mile to meet each client’s needs. We will work around the clock to make sure we deliver on time and as per your specifications.
Gym Management
We can design and install fitness areas and equipment and offer a complete management package, including highly trained...
Learn morePersonal Trainers
Need help with weight loss, toning, cardiovascular fitness or training for a sports event? Get more from one of our fitness trainers...
Learn moreCounselling
We have a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues
Learn moreGroup Fitness
Small group training is a great way to keep motivated and social whilst still achieving your health goals. Our expert mobile training...
Learn moreTeam Building
We have a highly-trained pros who understand both the art and science of team building. Their genuine enthusiasm is infectious;...
Learn morePhysical Fitness
Setting fitness goals is easy. Following through with them? Much less so. If you are looking to live a more fit and healthy lifestyle,...
Learn moreClub+ Package
You can become a member of our club and start enjoying the benefits which includes
- Accessibility to our training facility
- Accessibility to our counsellors
- Accessibility to our physical trainers
Flexi+ Package
You can just pay to utilize our available services as an individual which includes
- Gym equipment Accessibility
- Training professionals
- One on One sessions
Online+ Package
We also do assist our clients virtually through zoom meeting and other plartforms, you can subscribe to gain access to our weekly meetings
- 3 days a week meetings
- One on One online sessions
- Online diet guidance
Group Training Package
If you are a group or corporate who wish to utilize our services we have different packages available for you
- 5 or less people
- 6-15 people
- 16 or more people
Importance of Health and Wellness Trainers
Health trainers offer practical support to their clients to change their behaviour and achieve their own health goals, Some of the goals include;-
Weight Loss / Gain
If you are stuggling to gain or lose weight, health trainers can assist with training, nutrition diet and advice on ways to achieve your goal
Stress Management
If you are going through something that takes away your peace, these people are trained to help you through that and come out of the situation
Addiction Management
When you have a habit / addiction you cannot manage, health trainers are there to help you come out of that situation and never go back
Nutrition & Diet
With their expertise, they can help you with your daily diet so as to live a healthy life and eat health everyday
Health & Fitness
Health trainers are basically responsible for our overrall health, be it mental, physical and even spiritual health.
Testimonials
Hear some of the testimonial from our current and previous clients and get motivated to start
Oagile Moemi
Marketing Personnel
I was stuggling to lose weight for the longest time, Phoenix assigned a personal trainer to me who took care of my daily diet and my training routines, from 105Kg to now 80kg, Thank you Phoenix
Thapelo Kgaditswe
Forensics
For the longest time I had problem with alcohol addiction, Phoenix trainer who was assigned to me helped me get clean, I am 4 years sober now.
Kgosi Raditladi
Store Owner
My health was deteriorating, my blood pressure was always high until I met these people who helped with a good diet, I am now living a normal life.
Kagiso Kesetegile
Freelancer
Phoenix will teach you that healthy life is a lifestyle, Ever since i joined them, my body automatically calls me to do daily exercises with no pressure.
Ofilwe Kgagodi
Entrepreneur
I am glad I met these guys, my daughter was declared obese but with their help, they made sure she gets back to her normal body.